Grow on Demand

A complimentary service to traditional wellbeing support, Grow on Demand is an online platform (website) that provides videos, courses and lessons on demand to help with your daily wellbeing through being active, being creative, and supporting people to continue their self-development.

Not everyone wants to join a group session or to face another person for one-to-one support but they have recognised that there is a challenge that they are facing and they would like to do something to support themselves.

In the business world, it’s important to look after your employees’ wellbeing, but it can be expensive to employ someone dedicated to that task, and so Grow on Demand provides a low-cost alternative for businesses to set up a subscription and then invite their employees to make use of the platform to support their wellbeing.

Example courses and content includes:

  • Home Gym on Demand
  • Laughing Therapy
  • Pilates
  • Tai Chi
  • Walking Routes
  • Yoga on Demand
  • Calligraphy
  • Crafts at Home
  • Drumming at Home
  • Learn to Play the Guitar
  • Learn to Play the Piano
  • Affirmations
  • Anxiety Management
  • Emotional Intelligence
  • Journalling
  • Meditation
  • Mindfulness
  • Personal Planning